奥利佛省时轻松煮 第三季

S3, Ep1
　　5 Apr. 2019 Pork, Meringue, Chicken
　　
　　Chef Jamie Oliver returns for a third series of mouth-watering go-to recipes for busy days, starting with super-fast peachy pork chops, berry meringue ripple and a harissa chicken tray-bake.
　　
　　Cod, Asian Eggs, Crispy Chicken, Rice Pudding S3, Ep2
　　12 Apr. 2019 Cod, Asian Eggs, Crispy Chicken, Rice Pudding
　　
　　Jamie cooks up smoky pancetta cod, super simple Asian fried eggs, a time-saving family favourite - crispy garlicky chicken and a ridiculously tasty mango rice pudding.
　　
　　Add Image S3, Ep3
　　19 Apr. 2019 Stir Fry & Mussels
　　
　　Jamie whips up a quick-style steak stir-fry. He then makes a stunning watermelon, radish and feta salad, creamy Cornish mussels, and boozy pears and chocolate for pudding.
　　
　　Lamb, Pasta, Curry S3, Ep4
　　26 Apr. 2019 Lamb, Pasta, Curry
　　
　　Jamie cooks up a dish of lamb, pesto peas and potatoes. There's also pear and gorgonzola farfalle, sticky hoisin chicken, and a tasty but speedy spinach curry.
　　
　　Asian Salad & Chicken Noodles S3, Ep5
　　3 May 2019 Asian Salad & Chicken Noodles
　　
　　Jamie cooks an Asian tuna steak salad; a hearty ale barley lamb shank; a speedy sweet and sour chicken noodles; and a revamped duck and orange salad.
　　
　　Beef, Pasta, Prawn Soup S3, Ep6
　　10 May 2019 Beef, Pasta, Prawn Soup
　　
　　Jamie brings the third series to a close with a batch of quick and easy recipes including, sensational Italian seared beef, aubergine arrabiata, dressed beets and a speedy spiced prawn soup.